Inflammation can cause all kinds of problems. If you have acne your skin is like…

Inflammation can cause all kinds of problems. If you have acne your skin is likely inflamed. Arthritis causes inflamed joints. Inflammation can also affect organs like your liver or kidneys– which causes a whole range of symptoms. And all women know during that time-of-the-month anti inflammatory medications are your best friend. If you want to get rid of inflammation for good, change your diet! Here are 6 anti inflammatory foods for pain free health and also some foods you should probably

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